Many people have jobs that involve working shifts (i.

Nowadays of the salaried workers to work in shifts.

These employees face implications .

I will discuss the major problems faced by the workers and

steps can to solve them.

Shift workers encounter two major problems. , the odd time

exhaustion they face during their shift hours is one of the major

issues. Due to non-regular working hours, their bodies are not adapted

to work on that timing. , they suffer from the lack of

sleep which leads to health problems like high blood pressure

and cardiovascular diseases. , who work during the

night shift risk their while traveling at night. These

staff to the risk of encountering robbers or criminals

while transit to their workplace. To illustrate, workers who are going

to the office at night might encounter criminals or with

illegitimate intentions, who can rob then or hurt them while

travelling.

There are steps to mitigate the drawbacks of working shifts. In

order to resolve the problem of health issues due to lack of sleep,

Shift workers take care of themselves during the break time. Like

they can take a power nap which them fresh and stay focused

while working. they do exercise and at least eight hours

of sleep during day time. This will their body to overcome the

health problems. to address the risk while travelling to

office. Organizations support the workers who are travelling to

office during odd hours, Employers provide cab facility with

security staff on the vehicle to ensure that their employees be

safe while coming to office. Like of the call ’s provide

Pick and drop facilities to their employees who in night

To sum up, although shift workers face problems, they can if these employees take care of their sleep in order to

safeguard themselves from health disorders. , organizations take

responsibility of employee’s safety by offering pick and drop

facilities to staff.