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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary

Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
These days, a sedentary lifestyle is becoming more and more popular
in spite of
huge number of gyms in this essay. I will discuss the main problems associated with this epidemic and propose
some
possible solutions to avoid them.

The main problem caused by inactive lifestyles are obesity and various spine disorders. A growing number of body research
show
that long periods of physical inactivity raise
risk
of becoming overweight. This is because people burn fewer calories and
easily
gain weight. What's more, a lot of studies
shows
that
so
-called ‘sitting disease’
often
results in deformed posture and backbone problems. Due to constant sitting, person loses muscle tissue and cause spine, developing numerous spinal disease.
For example
, It has
been proven
that 80% of people suffering from back pain, at least once a week.

In my opinion, the best way to outcome from this problem is promoting active lifestyle.
Firstly
, millions of people stay less active because they
use
cars
instead
of walking.
Therefore
, an effective way to
make
people more aware, is to advertise walking and cycling as safe, an attractive alternative to motorized transport.
Moreover
, inactive lifestyle is gaining popularity because Nowadays, a lot of people prefer passengers to workout in the gym. And the best way to avoid the hazards of unhealthy living is to obtain a regular dose of physical activity.
Thus
, promoting gyms and
regularly
, exercising would increase the level of activity.

In conclusion
, leading a sedentary lifestyle causes a lot of health issue, including obesity and spinal disorders. The most effective solution is to increase the level of fitness among the society by advertising physical activity.
6.5
Total Band
6
Coherence and Cohesion
5.5
Lexical Resource
6.5
Grammatical Range
7
Task Achievement
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